Why should you care about stem cells? Because they are one of the most amazing tools for generating repair of your body. Stem cells are called to areas of injury and direct the body on how to repair and restore function. We all have stem cells in our body but as we age the number and activity of our stem cells fade. If I want to age more slowly and stay vital then there are a host of things I can engage such as using peptide therapy, engaging exercise, clean up my diet, ensure better sleep and manage stress. But if I want to stimulate my regenerative capacity to fix and repair the damage I have created in my body then stem cells become a very curious conversation.